What Can You Do To Maintain a Healthy Smile

Studies have shown that our smile is the number one feature people notice outranking our eyes and our hair. If our smile is what makes a lasting impression, don’t you think it’s important to take care of it? Rapid City Dentist Dr. Jeff Loftus has dedicated his life to helping people achieve the smile they deserve and maintaining their teeth. Below are some easy steps to follow at home to ensure your smile is healthy and beautiful.

1) Brush your teeth: This seems like a no brainer but most people only brush their teeth once a day. Brushing after each meal prevents harmful bacteria from making itself at home in the crevasses of your teeth causing decay. This is especially important after dinner. If your teeth are not cleaned after your last meal, the sugars from your food and drink get to sit on your teeth all night while you sleep.

2) Floss: Flossing helps keep your gums healthy. Gum disease not only causes your gums to be inflamed it can also cause bad breath. Not sure of the proper way to floss? Ask Dr. Loftus to show you how. He and his staff are happy to educate you on the proper techniques to take care of your teeth and gums.

3) Think about the things you drink as well as what you eat: We all know that candy is bad for our teeth but do you ever stop and think about what the things you drink are doing to your teeth? Sugary soda and juices can cause just as much damage as sugar filled snacks. If you are going to indulge in a sugary drink, try to brush your teeth right after to avoid damage.

Following these three easy guidelines will help you maintain a healthy smile.

Posted in Dental Care